A new Baby Yoga booklet guide is available from Persil Non-Bio & Comfort Pure and top yoga instructor Nadia Narain. Nadia teaches at TriYoga in Primrose Hill, one of the largest and best centres in Europe.
The Baby Yoga guide includes professional photos and information on the basic moves. Baby Yoga is a great way for mothers and babies to take part in an activity and get out to meet other mothers and their babies, especially now the weather is getting colder and wetter. It is suitable for babies aged six weeks and above.
What a lovely way to bond with your baby.
If any readers of this blog are interested in receiving a copy of the guide, please email me on kateonthinice@gmail.com